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Prevent, Reverse & Treat Lifestyle Disease

Fatty Liver Care at Rogtham

At Rogtham, each centre combines deep expertise, modern technology, and personalised care to provide advanced gastro and lifestyle medicine.

Understanding Fatty Liver

Fatty liver disease happens when excess fat starts accumulating inside liver cells. In many people, this develops silently — without pain or obvious symptoms — and is often discovered during routine blood tests or scans.
Common reasons include:
✓ Sedentary lifestyle
✓ Weight gain or obesity
✓ Diabetes or insulin resistance
✓ High cholesterol
✓ Alcohol intake
✓ Irregular eating habits
If detected early, fatty liver is reversible. If ignored, it can progress to inflammation, scarring, or liver damage.

How Rogtham Approaches Fatty Liver

At Rogtham, fatty liver care is not just about numbers on a report — it’s about restoring liver health step by step. We begin by understanding:
✓ Your symptoms, if any (fatigue, heaviness, digestion issues)
✓ Blood reports and liver enzyme levels
✓ Ultrasound or imaging findings
✓ Daily routine, food habits, and physical activity
This allows us to identify why fat is building up in your liver, not just that it exists.

Treatment: Medical + Lifestyle Together

Medicines may be used to support liver function or associated conditions.
But real improvement comes from structured lifestyle correction, including:
✓ Personalised diet plans focused on liver fat reduction
✓ Portion control and meal timing guidance
✓ Gradual, safe exercise plans to improve metabolism
✓ Alcohol moderation counselling (if relevant)
As the liver responds, enzyme levels often improve and fatty changes reduce.

Why Early Action Matters

Early-stage fatty liver can be reversed. Delayed care increases the risk of:
✓ NASH
✓ Fibrosis
✓ Cirrhosis
At Rogtham, our focus is prevention, reversal, and long-term liver protection.

Diabetes Reversal

Understanding Type 2 Diabetes

Type 2 diabetes is not just a sugar problem — it is a metabolic condition linked to insulin resistance, lifestyle patterns, weight distribution, stress, and poor sleep.

Many patients remain on increasing medications without addressing the root cause.

Rogtham’s Diabetes Reversal Approach

Rogtham focuses on improving insulin sensitivity, not just lowering sugar numbers Doctors assess:
✓ Blood sugar trends
✓ Weight and fat distribution
✓ Liver health and metabolism
✓ Lifestyle patterns
Based on this, a structured plan combining medical supervision, diet modification, physical activity guidance, and habit correction is created. Medications are adjusted carefully and only under medical supervision.

Realistic, Sustainable Change

The goal is long-term control with fewer medicines, better energy, and reduced complications.

Book a consultation to explore whether diabetes reversal is possible for you.

Heart Health Care at Rogtham

Understanding Heart Health

Heart problems rarely occur suddenly. They usually develop silently over years due to metabolic imbalance, poor lifestyle habits, stress, and unmanaged conditions like diabetes or high cholesterol.
Common contributing factors include:
✓ High blood pressure
✓ Raised cholesterol
✓ Obesity
✓ Sedentary lifestyle
✓ Smoking or alcohol use
✓ Chronic stress
Early care can significantly reduce long-term risk.

How Rogtham Approaches Heart Health

At Rogtham, heart care is preventive, structured, and long-term focused.
We assess:
✓ Blood pressure patterns
✓ Cholesterol and metabolic markers
✓ Weight and activity levels
✓ Dietary habits and stress
✓ Associated conditions
Our goal is to strengthen heart function and reduce future risk.

Investigations & Monitoring

Depending on risk profile, we may advise:
✓ Blood tests (lipids, sugars, inflammation markers)
✓ Blood pressure monitoring
✓ ECG or cardiac evaluation if required
Only clinically relevant investigations are recommended.

Treatment: Medical + Lifestyle Together

Treatment includes:
✓ Medication when indicated
✓ Diet plans supporting heart health
✓ Gradual fitness and endurance building
✓ Weight and stress management
This integrated approach supports long-term cardiovascular protection.

Why Early Action Matters

Treatment includes:
✓ Medication when indicated
✓ Diet plans supporting heart health
✓ Gradual fitness and endurance building
✓ Weight and stress management
This integrated approach supports long-term cardiovascular protection.

Obesity Reversal at Rogtham

Understanding Obesity
Obesity is a metabolic condition — not just excess eating. Many people struggle with weight despite repeated dieting attempts. Common causes include:
✓ Slow metabolism
✓ Hormonal imbalance
✓ Poor sleep
✓ Chronic stress
✓ Sedentary routine
✓ Unhealthy eating patterns
Sustainable weight loss requires understanding why weight gain happened.
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How Rogtham Approaches Obesity
At Rogtham, we treat obesity as a health condition, not a number on the scale. We evaluate:
✓ Weight history
✓ Metabolism and hormones
✓ Liver and sugar status
✓ Diet and daily routine
✓ Physical limitations
This helps create a realistic and safe plan.
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Investigations & Monitoring
Based on need, we may recommend:
✓ Metabolic blood tests
✓ Hormonal evaluation
✓ Body composition analysis
No crash-diet approach, no unnecessary testing.
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Treatment: Medical + Lifestyle Together
Our approach focuses on:
✓ Personalised nutrition planning
✓ Gradual physical activity
✓ Medical support if required
✓ Long-term habit correction
The goal is sustainable fat loss and improved energy — not rapid weight drop.
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Why Early Action Matters
Untreated obesity increases the risk of:
✓ Diabetes
✓ Heart disease
✓ Fatty liver
✓ Joint problems
Early correction prevents future complications.
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Gastrointestinal Care at Rogtham

Understanding Gastro Problems
Digestive issues like acidity, bloating, constipation, IBS, and indigestion often persist due to unresolved underlying causes. Common triggers include:
✓ Irregular meals
✓ Stress
✓ Poor digestion
✓ Food intolerance
✓ Gut sensitivity
✓ Infections or inflammation
Repeated medication without diagnosis often delays recovery.
How Rogtham Approaches Gastro Problems
At Rogtham, digestive care starts with accurate diagnosis. We assess:
✓ Symptoms and duration
✓ Diet and meal timing
✓ Stress levels
✓ Past treatments
✓ Possible gut disorders
This helps identify the exact cause of symptom
Investigations & Monitoring
When required, we may recommend: ✓ Blood tests
✓ Ultrasound
✓ Endoscopy or colonoscopy
✓ Stool tests
Investigations are advised only when clinically needed.
Treatment: Medical + Lifestyle Together
Treatment includes:
✓ Targeted medications
✓ Diet correction and meal planning
✓ Gut-friendly lifestyle changes
✓ Stress and routine optimisation
This helps prevent symptom recurrence.
Why Early Action Matters
Ignoring digestive issues can lead to chronic gut problems and nutrient deficiencies.

Care for Multiple Conditions at Rogtham

Understanding Multiple Conditions

Many people suffer from more than one condition at a time — such as diabetes with fatty liver, obesity with acidity, or thyroid issues with weight gain.
Treating them separately often leads to incomplete recovery.

How Rogtham Approaches Multiple Conditions

Rogtham follows a whole-body, integrated approach.
We evaluate:
✓ All existing diagnoses
✓ How conditions influence each other
✓ Medications and lifestyle
✓ Metabolic and hormonal balance
This allows us to create one unified treatment plan.

Investigations & Monitoring

Based on case complexity, we may recommend:
✓ Comprehensive blood panels
✓ Imaging studies
✓ Endoscopy or colonoscopy if required
Coordination ensures no duplication or confusion.

Treatment: Medical + Lifestyle Together

Treatment focuses on:
✓ Root-cause correction
✓ Combined dietary planning
✓ Structured physical activity
✓ Careful medication optimisation
This helps patients regain control and clarity.

Why Early Action Matters

Managing conditions together prevents long-term complications and improves quality of life.